Kolhapur Jaggery
Jaggery is the special agricultural product which is also known as "Farm Gold" and Kolhapur (Maharashtra, India) is blessed with this gold. Jaggery has proved its incredible benefits on health and is getting positioned as preferable sweetener and food ingredient as it contains many minerals and vitamins. It is also helpful in detoxifying the body. Since ancient times this is used as a welcome dish for the guest to boost energy and release fatigue. It is also one of the important ingredients in Ayurveda for various medicines.
Medicinal benefits of Jaggery
- Jaggery is preferable and better alternative for refined sugar in various items like tea, coffee, sweets etc.
- Improves Haemoglobin, Improves Digestive System, Strengthens joints in human body
- Energy Booster, Beneficial for females, Reduces headache
- Good source of Sucrose, Glucose, Calcium, Phosphorous and Iron
- Being used as medicine on various diseases like Kidney stone, blood refinement, TB, cough etc.
Benefits Of Jaggery
Jaggery has been used for centuries in traditional cuisines around the world. One of the reasons for this are its numerous health advantages. Here is a list of some of its benefits that make jaggery an essential part of your dietary habits-
Prevents Anaemia
Jaggery is a great source of iron. It helps maintain a healthy count of red blood cells, and keep haemoglobin levels up. Pregnant women are often advised to consume jaggery to keep their haemoglobin levels healthy. It is also a very efficient blood purifier.
Keeps The Gut Healthy
Meals are followed by a cube of jaggery in many traditional households. The reason for this is that it helps keep the gut clean and healthy. Jaggery improves liver function by flushing out toxins, promoting intestinal health.
Boosts Immunity
It contains loads of minerals and antioxidants which help boost immunity. Jaggery is also known to be helpful in fighting flu symptoms like cough, cold and sore throat.
Relieves Joint Pain
Jaggery is an age-old remedy for joint pain, especially when taken with ginger. It helps alleviate pain, promote movement, and maintain strength.
Eases Menstrual Pain
Small amounts of jaggery help keep menstrual pain at bay by relieving cramps. It eases PMS and promotes a general good feeling during periods.
Maintains Blood Pressure
Jaggery consists of potassium and sodium, which are vital in maintaining a healthy blood pressure.